What time do you go to bed and wake up currently?
I try to get ready for bed around 6/7/8, cause I wake up early and I want to get a decent sleep and if I’m working I wake up around 4am/5am/6am; if I’m not working I aim for 7am/8am/9am but I don’t sleep the best when working so best intentions happens when it comes to days off sleep.
All that being said it really depends on my sleep demons who don’t like me to get sleep (insomnia) too so I just try to sleep.
Till Next Time,
Meg





Leave a comment