AdventuresWithMeg

I haven’t had too much energy this month so far; what energy I have ive been putting into yoga/workout regime, crafting, and self-care. 

Self-care for me is doing little things that will make my day a bit easier, like making my bed, doing a scalp treatment once a week following a deep conditioning hair mask, wearing cozy clothes, having a bath or a soak your issues away bath, read a book, do a face mask, write writing prompts on the blog and walk. It’s mostly little things that some could consider things that are easy, but some of the easiest things seem difficult to me, and ive adapted something I heard somewhere online that splits the morning and night by Morning me and night me by splitting it in two it’s like you’re giving yourself a little gift after you wake up and before you go to bed. It’s been easier to get my brain into morning/night routines and keep myself on track with all the chaos of switching shifts and lack of sleep, among other things.  

My regime for working out has been implementing more meditative things like deeper breathing exercises and slower stretches mixed with some Pilates-style moves to build muscles and ease my body into more advanced yoga, more weight lifting and weighted movements. It’s been helping my anxiety, keeps me from overthinking, and has been bringing me a sense of peace in the everyday chaos. 

Ive been making my Christmas stuff for people; im making some small things to go with the little kit-like things im making. I don’t know what to get people, so I decided to get creative, and I hope it’s useful to those who are getting them. I like giving things that will be useful and, if not used by them, maybe something to pass on to someone else. 

Thats all I really have for this post; im in a wee bit of a blah mood today, so I do apologise if it comes across. I will see you all in a happier mood in my next post; I hope you have a lovely day! 

Till Next Time, 

Meg 

Main image by megeriblogs

P.s this is an older post but i wanted to clear out the drafts and it still kinda feels right. im not in a blah ish mood now but the things written about above is helping the chaos.