I looked for a while but i found several apps that help me keep track of things and some make it feel like I’m taking care of a tamagotchi but I’m not if that makes sense.
Finch: Self-Care Pet – i named mine appa after Avatar the Last Airbender
Breeze – its new to me still but I’m liking it so far
I am Sober – works for various things and you can customize to suit what you are dealing with.
I also walk and listen to books when my thoughts are being annoying/distracting
Till Next Time,
Meg

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