All. I have so much respect to any athlete as the work and countless hours put into training and the sacrifices they must make to make their dreams come true. I am not super into sports, i played rugby in high school and have been doing yoga off and on for years and walk alot but the amount of moving and building of muscles is not something i think about but i feel like its something that must be thought of when working toward an athletic career. They have all of my respect and admiration for what they do.
Till Next Time,
Meg





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