I could do more relaxing, i dont relax as much as i should. I have gotten better at leaving work at work for the most part however it is quite difficult for me to actually relax my thoughts and my shoulders are quite tight because of it. Ive changed how i sit when typing to help with that and its a small change but worth it and quite helpful as its helping alot of minor things.
Till Next Time,
Meg
AdventuresWithMeg 
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