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What could you do less of?
I want to stress less; my anxiety has been going wild lately, and I’m not doing as well as I’d like to be. It’s causing me to sleep less, not caring as much about my appearance, letting inner thoughts out that shouldn’t be out among other things. My caffeine addiction hasn’t been as crippling which is nice but it’s also causing me to take more time to wake up and make me more anxious but not in the way I’m used to if that makes sense.
Till Next Time,
Meg
Hi Meg whenever I’m feeling I tune into You Tube and turn some Calming video and sort everything out one at a time. I go through the stressors one at a time and figure out the source, and a viable solution. It’s usually a lot easier than I think it will be and I’m always glad I took the time.Thanks, Jim
[image: –] Jim Dare [image: http://%5Dabout.me/jim_dare http://about.me/jim_dare
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My name is Meg and here in my cozy corner of the internet is all about books, music, movies, food and whatever my current interest is. You are welcome to stick around as long as you like!
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