Practicing mindfulness. Its helped alot and im finding it easier to process things internally and externally. I feel silly sometimes still but im finding it easier to do the more i do it. Im calmer, less anxious and generally happier the more i focus on what i can control, what im feeling and following the path the where the thoughts/feelings come from.
Till NExt Time,
Meg
Well shared 💐 I think practice positivity helps a lot
It does! I find it harder to do sometimes but its getting easier!
Yes positivity is great 👍🏼 Hi read my first novel if possible 😄
I’ll take a look for it!!
Ok 👌🏼 “The Touch of Breeze”by Pritilata Nandi
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