It depends on the day. sometimes its youtube/youtube music (playing in the background usually), Pokemon Go or Tiktok. I dont feel bad about it, its moslty there for background noise or keeping notes on something i need to remember.
Ive been spending less time on my phone over the last month or so. im trying to do more hands on things and use the phone more for texting/calling or listening to music/podcasts while cleaning or walking.
While watching a tv show/movie in the evening i will crochet, paint, embroidery or coloring to keep my hands busy. My screen time used to be a lot higher but it now averages around 7 hours, but more often then not when im with family/friends im having 3 or 4 hours of screen time at most.
Till Next Time,
Meg


Leave a Reply